Weigh In record (no journal entry) for 10 March 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 20.43g | Prot: 92.70g | Carbs: 188.66g.
Breakfast: 체리, 고추장멸치볶음, 사과, 단호박구이, 해초누들 해초국수, 양상추, 매일 아몬드브리즈 언스위트, 곶감, 시금치무침, 병아리 콩, 굽네치킨 훈제닭가슴살, 파프리카, 찐고구마, Wasa Sourdough Crispbread, 아몬드, 두부, 오렌지. more...
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Losing 0.3 kg a Week
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daeun kang's Weight History
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