Weigh In record (no journal entry) for 10 March 2020
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73 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 55.31g | Prot: 124.08g | Carbs: 144.85g.
Lunch: Sandía, Crema de Leche, La Salteña Ravioles de Jamón y Queso , Savora Savora, Sadia Supremitas de Pollo Rebozadas. Dinner: Bimbo Rapiditas Light, Uva, Queso Mozzarella, Paladini Jamón Cocido, La Campagnola Mermelada de Frutilla , Carrefour Medialuna de Manteca, Pechuga de Pollo a la Plancha. Snacks/Other: Café, Gentech Rípped MAX II. more...
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steady weight
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gerardo7979's Weight History
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