Weigh In record (no journal entry) for 10 March 2020
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 57.13g | Prot: 74.49g | Carbs: 88.08g.
Breakfast: Café, Ovo Cozido. Lunch: Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Alface, Subway Tomate, Chuchu, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: JCW Mortadela, Queijo Mozzarella, Subway Tomate, Alface, Ovo Mexido. Snacks/Other: Queijo Mozzarella, Canela, Quaker Farelo de Aveia, Café, Banana. more...
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Gaining 0.2 kg a Week
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arq.cristinamedeiros's Weight History
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