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edanurxxx
Journal
10 Mar 20
edanurxxx's Journal, 10 Mar 20
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Weigh In record (no journal entry) for 10 March 2020
64.3 kg
Lost so far:
1.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
525 kcal
Fat: 23.11g | Prot: 15.63g | Carbs: 66.59g.
Breakfast:
Elma Muz.
Dinner:
Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş).
Snacks/Other:
Fındık, Latte Kahve.
more...
1708 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Pilates - 1 hour.
more...
Losing 0.4 kg a Week
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edanurxxx's Weight History
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