Weigh In record (no journal entry) for 13 April 2013
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94.8 kg
Lost so far: 1.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 96.31g | Prot: 71.51g | Carbs: 6.93g.
Lunch: Scrambled Egg, Beef Franks. Snacks/Other: Hot & Spicy Pork Rinds. more...
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Losing 9.5 kg a Week
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Williams1110's Weight History
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