Weigh In record (no journal entry) for 10 March 2020
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107.8 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 56.89g | Prot: 97.53g | Carbs: 176.35g.
Breakfast: HIT Jugo de Mora , Exito Palitos de Queso, Bimbo Pan Bimbo Integral, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Sánduche de Jamón y Queso. Dinner: Perro Caliente con Chile. Snacks/Other: Pechuga de Pollo a la Plancha, Subway Atún. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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