Weigh In record (no journal entry) for 10 March 2020
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 29.23g | Prot: 42.30g | Carbs: 43.54g.
Breakfast: Брест Литовск Молоко 3,6%, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Сваренное Вкрутую Яйцо. Dinner: ВкусВилл Гуляш из Говядины с Гречкой. more...
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Gaining 0.9 kg a Week
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Poohovichok's Weight History
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