Weigh In record (no journal entry) for 10 March 2020
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48.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 49.21g | Prot: 35.79g | Carbs: 71.04g.
Breakfast: Bakker Bart Kersenflap. Lunch: AH Goudse Kaas Jong Belegen 30+, AH Puur & Eerlijk Achterham, Zacht Wit Broodje. Dinner: Vlees, Aardappelen (zonder Schil, met Zout, Gekookt), Yoghurt (Vol). Snacks/Other: AH Pure Chocolade, Gwoon Roomboter Croissant. more...
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Losing 1.1 kg a Week
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sterrekuilman's Weight History
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