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空腹，未拉
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95.1 kg
Lost so far: 1.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 76.57g | Prot: 94.60g | Carbs: 196.85g.
Dinner: 金针菇, 涮羊肉, 清炒刀豆, 红烧土豆, 炒莴笋, 白飯. Snacks/Other: 稻香村 牛舌饼, 烧卖, 维他奶 原味豆奶, 优形 沙拉鸡胸肉（奥尔良）, 可口可乐 零度可乐, 新希望 巧克力牛奶, 红豆面包, 纽仕兰 全脂牛奶, 草莓. more...
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3231 kcal
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Exercise:
骑车2 - 21 minutes, 骑车 - 40 minutes, 走 - 1 hour and 18 minutes, Resting - 10 hours and 21 minutes, Sleeping - 11 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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