Weigh In record (no journal entry) for 10 March 2020
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 54.97g | Prot: 87.60g | Carbs: 191.86g.
Breakfast: Salonen Kaura100 Kauraleipä, Sacla Basilikapesto Tofulla, Mustaherukka, Vadelmat, Chiquita Banaani, Omenat, Pellavansiemenet, Auringonkukansiemenet (ilman Kuoria), Fast Sports Nutrition Hera 80 Vanilja, AXA Rasberry & Cinnamon Granola, Fazer Alku Kauramuro Kuningatar, Kymppi Luomumämmi, Alpro Soya Original, Alpro Natural, Kananmunan Valkuainen, Munankeltuainen, Sevan Hummus Original, Pakkasmarja Mustikka. Lunch: Kymppi Luomumämmi, Pauluns Granola Kaneli, Manteli & Omena, Fazer Alku Kauramuro Kuningatar, Alpro Natural, Omenat, Chiquita Banaani, Vadelmat, Mustaherukka, Pakkasmarja Mustikka, Salonen Kaura100 Kauraleipä, Sacla Basilikapesto Tofulla, Pirkka Hapankaali, Pirkka Porkkana, Sevan Hummus Original, Soya Jalotofu Marinoitu, Paprika, Kesäkurpitsa, Tomaatit. Dinner: Tomaatit, Pirkka Avokado, Kypsennetty Lohi, Vaasan Kaurasydän. Snacks/Other: Chiquita Banaani, Omenat, Pauluns Granola Kaneli, Manteli & Omena, Fazer Alku Kauramuro Kuningatar, Valio Bulgarian Jogurtti, Pakkasmarja Mansikka, Mustaherukka. more...
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Losing 0.4 kg a Week
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°*TwinkleStar*°'s Weight History
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