mariaiststarkundfitcool's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
53.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
2205 kcal Fat: 106.63g | Prot: 79.17g | Carbs: 231.65g.   Breakfast: Alpro Mandelmilch Ungesüßt, Banane, Rapunzel Kürbisskerne, Natürlich für Uns Bio Blaumohn, Natürlicht Bio Hafermark, Bona Feines Pflanzenzenöl. Lunch: Rettichsalat, Gekochter Spinat (Frischware), Kartoffeln (Schale, Gesalzen, Gekocht), Zwiebeln, Alnatura Soja Schnetzel. Dinner: Minze, Zitrone, SPAR Granatapfelkerne. Snacks/Other: Alnatura Streicreme Rote Bete Meerrettich, Verival Bio Reis Waffeln, Natur Pur Bio Kokos Natur Jogurt Vegan. more...
Gaining 4.2 kg a Week

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mariaiststarkundfitcool's Weight History


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