Weigh In record (no journal entry) for 10 March 2020
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82.9 kg
Lost so far: 16.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 45.20g | Prot: 65.56g | Carbs: 208.05g.
Breakfast: Кофе с Сахаром, Банан, Овсяная Каша на Воде. Lunch: Банан, Street Soup Томатный Крем-Суп. Dinner: Кокосовая Стружка, Сахар, Творог 9%, Шоколад, Сыр Косичка, Грецкие Орехи. Snacks/Other: Галичина Йогурт Вишня, Чай. more...
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Gaining 1.4 kg a Week
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Nadiia_H's Weight History
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