Weigh In record (no journal entry) for 10 March 2020
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91.6 kg
Lost so far: 7.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 91.81g | Prot: 162.50g | Carbs: 65.30g.
Breakfast: UCC 精選即溶咖啡. Lunch: 雞大腿肉（烘烤）, 紅鮭魚, 炒菠菜, 水煮蛋, 紅蘿蔔, 玉米筍, 木耳, 豬里肌. Dinner: 桂冠 蟳味棒, 紅燒豬蹄, 手撕包菜, 雞蛋, 遠洋牌 水煮鮪魚罐頭 (45克), 蔥花 蛋餅皮, 桂冠 美乃滋, 綠巨人 (Green Giant) 天然無鹽玉米粒. more...
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Losing 0.4 kg a Week
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wenying0608's Weight History
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