Weigh In record (no journal entry) for 10 March 2020
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69 kg
Lost so far: 11.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 14.25g | Prot: 7.77g | Carbs: 19.55g.
Breakfast: Teho Lite Boost. Lunch: Marabou Premium Cocoa Mint. Dinner: Fazer Amica Kasvislasagne. more...
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Losing 4.2 kg a Week
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