|
哦某😱 今天開始調整
|
49.6 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 76.79g | Prot: 121.16g | Carbs: 57.77g.
Lunch: 肯德基 (KFC) 雙色地瓜QQ球, 肯德基 (KFC) 上校雞塊（4塊）, 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 咔啦脆雞, 肯德基 (KFC) 無糖茉莉綠茶. Dinner: 油菜, 紅辣椒, 康寶 鮮味炒手(原味), 蔥, 中華 超嫩豆腐, 蒜頭, 紅蘿蔔, 全聯 鹽味毛豆, Greens 冷凍米粒狀花椰菜, 全聯 豬里肌肉片, 豬里肌, 雞蛋. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi Tsai's Weight History
|