Weigh In record (no journal entry) for 09 March 2020
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57.9 kg
Lost so far: 7.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 87.23g | Prot: 88.86g | Carbs: 154.84g.
Lunch: Applebee's Chicken Quesadilla Grande, Applebee's Trios Mozzarella Sticks, Applebee's Boneless Buffalo Wings - Sweet & Spicy Sauce. Dinner: Jason's Deli Tomato Slice, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Naturally Fresh Nuts and Fruit Mix Salad Toppings, Strawberries, Skinnygirl Honey Dijon Dressing, Mixed Salad Greens. Snacks/Other: Quaker Quakes Rice Snacks - Chocolate, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Gaining 0.8 kg a Week
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sallyf78's Weight History
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