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Dando adeus a mais 1,400 ✋
Bora continuar no foco
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120.5 kg
Lost so far: 5.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 53.73g | Prot: 83.37g | Carbs: 73.73g.
Breakfast: Assugrin Adoçante Stevia, Assugrin Adoçante Stevia, Vigor Margarina, Plus Vita Pão Integral , Café com Leite Integral. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Omelete temperado. Snacks/Other: Sabor da Terra Semente de Chia, Iogurte Natural de Leite Integral, Sabor da Terra Semente de Chia, Iogurte Natural de Leite Integral. more...
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Losing 0.5 kg a Week
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Dri Vergasta's Weight History
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