Weigh In record (no journal entry) for 09 March 2020
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80.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 10.45g | Prot: 48.62g | Carbs: 71.00g.
Breakfast: Villares Nat - Semillas de Chia, La Serenísima Leche 1%, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Cacao en Polvo Puro, Peras. Snacks/Other: TECNOVO ALBUMINA en POLVO. more...
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Gaining 6.3 kg a Week
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