loulou-2016's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
75.2 kg Lost so far: 13.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1547 kcal Fat: 82.00g | Prot: 69.52g | Carbs: 133.64g.   Lunch: Lidl Cerneaux de Noix,  Thé Vert, Super U Fines Crêpes Dentelle de Bretagne. Dinner: Lindt Chocolat Crème Brûlée,  Steak de Bœuf, Croc'frais Olives à la Méditerranéenne,  Oeuf Dur, Carrefour Thon Listao,  Riz Basmati. Snacks/Other: Carrefour Bio Chocolat au Lait,  Pain aux Céréales,  Banane, Kraft Philadelphia Nature, Avocat,  Oeuf sur le Plat. more...
2167 kcal Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour, Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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loulou-2016's Weight History


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