Weigh In record (no journal entry) for 09 March 2020
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 22.81g | Prot: 24.57g | Carbs: 87.19g.
Breakfast: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Yeşil Elma. Dinner: İçim Ayran, Karışık Yeşil Salata, Bezelye Yemeği, Ezogelin Çorbası. more...
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Losing 0.1 kg a Week
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ikrakbaba's Weight History
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