cooljonghee's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
63.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1077 kcal Fat: 38.27g | Prot: 33.68g | Carbs: 153.09g.   Breakfast:  아메리카노, 백설 컵케익 바나나맛. Lunch:  고구마 (껍질제거, 요리, 삶음),  양상추 샐러드, 천일식품 사누끼냉동우동면, 오뚜기 3분 카레. Dinner:  자몽,  삶은계란. more...
2099 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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cooljonghee's Weight History


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