Weigh In record (no journal entry) for 09 March 2020
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100.7 kg
Lost so far: 7.8 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 5.22g | Prot: 38.27g | Carbs: 56.60g.
Breakfast: Café. Lunch: Cebollas, Pimentón, Cebollas, Pimentón, Repollo Verde, Carne Asada (Sólo Consumir Magra). Dinner: Cilantro, Cebollas, Tomates, Atún en Agua (Enlatado). Snacks/Other: Guadalupe Calados Integrales, Café, Manzana, Café. more...
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Losing 54.6 kg a Week
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Andrea Hooker's Weight History
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