Weigh In record (no journal entry) for 09 March 2020
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85.9 kg
Lost so far: 20.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 41.60g | Prot: 75.78g | Carbs: 6.66g.
Breakfast: Café (Infusão). Lunch: Jiló Cozido, Churrasco, Pepino (com Casca). Dinner: Churrasco. more...
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Gaining 0.8 kg a Week
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dinamedeiros's Weight History
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