Soniafr95's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
66.3 kg Lost so far: 11.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1208 kcal Fat: 53.85g | Prot: 51.02g | Carbs: 123.12g.   Breakfast: Alpro Leche de Almendras sin Azúcar,  Aceite de Oliva, Carrefour Hummus, Carrefour Pan de Centeno con Semillas de Sésamo y Amapola. Lunch:  Mayonesa,  Aceite de Oliva, Hacendado Corazones de Alcachofa , Serrano Jamón Serrano,  Judías Verdes, DIA Rodaja de Merluza Rebozada. Dinner: Colines, Carrefour Hummus, Activia Yogur Natural Edulcorado 0%. more...
1642 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Soniafr95's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.