Weigh In record (no journal entry) for 09 March 2020
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75.6 kg
Lost so far: 1.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 47.48g | Prot: 65.12g | Carbs: 46.88g.
Lunch: Frango (Empanado e Frito). Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Bem Brasil Batata Frita Congelada , Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Marilan Biscoito Amanteigado Chocolate, Frango (Empanado e Frito). more...
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Losing 0.9 kg a Week
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Raíssa Cadar's Weight History
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