Weigh In record (no journal entry) for 09 March 2020
|
75 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 31.72g | Prot: 86.63g | Carbs: 100.53g.
Lunch: 허닭 불고기맛 큐브 닭가슴살, 오박사 오다닭 닭가슴살 그릴, 군고구마. Dinner: 오박사 오다닭 닭가슴살 카레, 볶음밥, 계란후라이. Snacks/Other: 아보카도, 요플레 플레인 (85g). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoogle's Weight History
|