gerardo7979's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
73 kg Lost so far: 6.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1600 kcal Fat: 71.86g | Prot: 49.03g | Carbs: 189.79g.   Lunch: Dia Bastones de Merluza, Rúcula, Jitomate, Cebollas, Zanahoria, Sadia Supremitas de Pollo Rebozadas, Savora Savora, Cada Día Aceite. Dinner: Savora Savora, Crema de Leche, La Salteña Ravioles de Jamón y Queso . more...
2959 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gerardo7979's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.