Weigh In record (no journal entry) for 09 March 2020
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107.4 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 85.44g | Prot: 90.60g | Carbs: 203.62g.
Breakfast: Empanada de Carne, Champiñones, Sánduche de Pollo , Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan Bimbo Integral. Lunch: Limonada Baja en Calorías, Crema de Tomate (Preparada con Leche), Salsa de Soya (Soja), Queso Parmesano Rallado Seco, Chuleta de Cerdo Apanada a la Parrilla, Arroz Blanco. Dinner: Quala Lightyá, Crema de Tomate (Preparada con Leche), Alpina Queso Parmesano. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Jet Chocolatina. more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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