Weigh In record (no journal entry) for 09 March 2020
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 39.30g | Prot: 29.44g | Carbs: 109.95g.
Breakfast: Чай, Куликовский Торт Красный Бархат. Lunch: Салат Овощной с Маслом, Яблоко, Апельсин, Чай, Плов с Курицей. more...
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Gaining 0.8 kg a Week
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homo_sapenos's Weight History
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