cereneylül's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
66 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1123 kcal Fat: 52.96g | Prot: 54.52g | Carbs: 113.17g.   Breakfast:  Haşlanmış Yumurta,  Kısır,  Tam Yağlı Sade Yoğurt. Lunch:  Kısır. Dinner:  Ayran,  Makarna,  Ebegümeci. Snacks/Other:  Portakal, Tadım Bol Tuzlu Ay Çekirdeği. more...
Gaining 0.1 kg a Week



     
 

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cereneylül's Weight History


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