Weigh In record (no journal entry) for 09 March 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 14.59g | Prot: 44.05g | Carbs: 61.50g.
Breakfast: Грейпфрут, Апельсин, Грейпфрут, Грейпфрут, Яйцо, Вареное Яйцо. Lunch: Помидоры, Индейка Отварная. more...
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Gaining 5.1 kg a Week
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