Weigh In record (no journal entry) for 09 March 2020
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44 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 37.39g | Prot: 41.43g | Carbs: 63.18g.
Lunch: KFC Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kalbe Fitchips Cheese & Herbs. more...
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Gaining 0.1 kg a Week
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