papa moll's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
70.6 kg Lost so far: 21.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1154 kcal Fat: 66.22g | Prot: 124.93g | Carbs: 13.48g.   Breakfast: Baumnüsse,  Erdbeeren,  Himbeeren, Switzerland Appenzeller. Lunch: Roastbeef (Nur mager gegessen). Dinner: Metzgerfrisch Roastbeef Pfeffer. more...
Gaining 3.5 kg a Week

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papa moll's Weight History


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