Weigh In record (no journal entry) for 09 March 2020
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 54.53g | Prot: 99.43g | Carbs: 214.39g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Printiligne Fromage Blanc 0%, Bjorg Pain Complet de Seigle. Lunch: Saint Eloi Purée de Légumes Verts, Bjorg Lait d'amande sans Sucres Ajoutés, Ondine Milk Egg, Quaker Flocons d'avoine (10g). Dinner: Carrefour Bio Lunettes à la Fraise . Snacks/Other: Carrefour Amandes , Sojasun Yaourt Nature, Haricots Verts, Le Gaulois Filets de Poulet. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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