Weigh In record (no journal entry) for 09 March 2020
|
55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 79.22g | Prot: 62.63g | Carbs: 163.62g.
Dinner: Казы, Красный Лук, Салат из Помидоров и Огурцов, Бешбармак. Snacks/Other: コカコーラ コカコーラゼロ, Яблоки Фуджи, ノーベル VC3000のど飴. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|