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空腹，没拉
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 64.88g | Prot: 90.49g | Carbs: 226.41g.
Breakfast: 栗子. Lunch: 咖啡, 烧卖. Dinner: 凉粉, 栗子, 煮熟的南瓜, 糍粑, 白菜, 7-11 川味鸡丝凉面, 臭豆腐, 糖醋鱼. Snacks/Other: 草莓, 金桔, 可口可乐 零度可乐, 鸭心, 海欣 牛筋丸, 咖啡. more...
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2321 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 7 kg a Week
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