Egorovav's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

59.2 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

2067 kcal

Fat: 114.82g | Prot: 74.32g | Carbs: 125.16g. Breakfast: Агро-Альянс Гречка, Billa Яблоко Гренни Смит. Lunch: Яйцо (Целое), Индилайт Фарш Индейки. Snacks/Other: Вино Красное Сухое, Lindt Горький Шоколад с Мятой, Спартак Шоколад Горький Элитный 90%. more...

622 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Working - 1 hour, Google Fit - 22 hours. more...

Losing 4.9 kg a Week

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Egorovav's Journal, 09 Mar 20

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Egorovav's Weight History