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그동안 탄수화물치팅 많이함
배란기
일반식
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 113.61g | Prot: 120.37g | Carbs: 39.31g.
Breakfast: Vinegar , Apple Cider, Pasta with Tomato Sauce and Cheese (Canned), Mango, Beef Brisket, Organic Valley Ghee Butter, NOW MCT OIL, Regular Coffee. Lunch: Coffee, Cream Cheese, Egg, Mozzarella Cheese. Dinner: Vinegar , Onions , Mushrooms , Beef Steak. more...
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steady weight
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dear zebra's Weight History
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