Weigh In record (no journal entry) for 09 March 2020
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 39.29g | Prot: 55.60g | Carbs: 202.67g.
Dinner: Yogurt Polos, Kubis, Wortel, Mentimun (dengan Kulit), Mayones, Pisang, Apel, Quaker Oat, Tahu. more...
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Gaining 2.3 kg a Week
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Aqila kiranda's Weight History
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