Weigh In record (no journal entry) for 08 March 2020
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 79.87g | Prot: 120.94g | Carbs: 185.40g.
Breakfast: La Brioche Dorée Pain au Chocolat aux Amandes, Café. Lunch: Aubergines Cuites, Blanc de Poulet, Baguette. Dinner: Häagen-Dazs Macadamia Nut Brittle , Omelette, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Carrefour Pain de Mie Complet Tranché. more...
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Losing 1.8 kg a Week
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Laurent92110's Weight History
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