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moonxmin
Journal
08 Mar 20
moonxmin's Journal, 08 Mar 20
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Weigh In record (no journal entry) for 08 March 2020
43.5 kg
Lost so far:
1.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2020:
315 kcal
Fat: 6.00g | Prot: 9.00g | Carbs: 56.25g.
Lunch:
Baggio Fresh, La Salteña Ravioles de Jamón y Queso .
more...
174 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.4 kg a Week
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moonxmin's Weight History
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