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Grandina
Journal
08 Mar 20
Grandina's Journal, 08 Mar 20
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Weigh In record (no journal entry) for 08 March 2020
56.3 kg
Lost so far:
0 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2020:
396 kcal
Fat: 8.30g | Prot: 75.11g | Carbs: 0.00g.
Breakfast:
Куриное Филе Вареное.
more...
1633 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Grandina's Weight History
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