matu11's Journal, 08 Mar 20

domingo relax
49.2 kg Lost so far: 9.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
769 kcal Fat: 19.12g | Prot: 25.63g | Carbs: 132.07g.   Breakfast: La Serenísima Leche Descremada, Lactal Pan con Salvado con Semillas de Chía y Lino, Karinat Frambuesas Congeladas, Yin Yang Quinoa Pop Cereal Inflado,  Almendras, Aleluya Miel,  Arándanos,  Frutillas,  Chia,  Banana, Finlandia Queso Crema Light,  Arándanos, Dahi Yogur Sabor Natural,  Granola, La Virginia Té Verde,  Mate Amargo. more...
steady weight



     
 

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matu11's Weight History


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