Weigh In record (no journal entry) for 08 March 2020
|
79.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 19.04g | Prot: 42.90g | Carbs: 150.13g.
Breakfast: Peras, Cacao en Polvo Puro, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche 1%, Villares Nat - Semillas de Chia. Lunch: Manzana Roja. Snacks/Other: La Serenísima Leche 1%, Banana, ENA Barra de Proteínas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|