Weigh In record (no journal entry) for 08 March 2020
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80.1 kg
Lost so far: 8.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 35.82g | Prot: 46.44g | Carbs: 158.83g.
Breakfast: Mandarijn, Bruine Boterham, Balade So Light Zeezout. Lunch: Lutti Zure Tongen. Dinner: Solo Solo Vloeibaar, Soy Pro Groenteburger, Herta Hesp Superieur, Iglo Prei Roomsaus. Snacks/Other: Paasei, Pink Lady Appels, Frambozen, Paasei. more...
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2204 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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haludiel's Weight History
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