musclesophie66's Journal, 08 Mar 20

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Weigh In record (no journal entry) for 08 March 2020

57.8 kg Lost so far: 1 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

1473 kcal

Fat: 35.11g | Prot: 61.12g | Carbs: 229.03g. Breakfast: Deluxe Pain d'épices Figues et Raisins . Lunch: Le Gaulois Filets de Poulet, Isio 4 Huile, Pâtes (Cuites). Dinner: M&M's M&M's. Snacks/Other: Myprotein Maltodextrine, Substi Fast Pro Gaufrette. more...

1711 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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