Weigh In record (no journal entry) for 27 February 2020
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149.2 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1986 kcal
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Fat: 71.01g | Prot: 96.65g | Carbs: 239.09g.
Breakfast: Aldi Smoked Back Bacon, Sour Dough Bread, Scrambled Egg (Whole, Cooked), Lady Grey Tea. Lunch: British Mild Cured Thick Cut Cooked Ham, Sour Dough Bread, Tesco Sweet & Spicy Noodle Soup in A Mug. Dinner: Dairy Free Mac 'n' Cheese with chorizo (work in progress). Snacks/Other: Chocolate Hobnobs, Coffee (Instant Powder, Decaffeinated), Twinings Lady Grey Tea. more...
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