Weigh In record (no journal entry) for 12 April 2013
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67.9 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 25.32g | Prot: 129.49g | Carbs: 384.33g.
Breakfast: Kaffee, Birnen, Light Salami 1A, Philadelphia Leichter Genuss, Sauerkrautbrot, Pink Lady Äpfel. Lunch: Delikatess Wiener Würstchen. Dinner: Sushi Maki, Avocado, Maki Sushi Gurke. Snacks/Other: Ananas, Sonnenblumenöl, Yogurdu 3,5% Fett. more...
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Losing 2.1 kg a Week
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Abnehm-Kay's Weight History
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