Weigh In record (no journal entry) for 08 March 2020
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69.3 kg
Lost so far: 10.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 66.79g | Prot: 77.24g | Carbs: 176.23g.
Breakfast: Fanta Fanta Zero, Casino Cuisine et Tartine, Casino Bio Lait Soja Vanille, Baguette. Lunch: Auchan Spéculoos, Glaces à la Vanille, Crème Anglaise, Brioche, Vinaigrette, Picard Poêlée de Pommes de Terre Grenaille, Pommes de Terre Frites, Steak Haché 5%, Carrefour Confit de Manchons de Canard, Reflets de France Magret de Canard Tranché Séché, Butternut, Champignons, Salade Verte. Dinner: Mandarine, Pain d'épeautre, Boeuf Bourguignon, Soupe de Légumes. Snacks/Other: Crêpe au Sucre. more...
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1976 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Claire.lune's Weight History
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