Weigh In record (no journal entry) for 08 March 2020
|
71.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 88.15g | Prot: 110.68g | Carbs: 135.63g.
Lunch: Burch Karabuğday Patlağı , İçli Köfte, Tam Buğday Ekmeği, Emin Dana Kıyma. Dinner: Muz, Weider Premium Whey Chocolate-Nougat. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimmetaler's Weight History
|